Child Minding

Our day & evening child minding means your kids can also enjoy some fun at the gym! Plenty of toys & activities as well as an area for them to get active with balls & trikes. Prams & change facilities on site for convenience. All ages welcome, 7 days per week. Now with heating! Opening hours:

Monday - Thursday: 9am - 1:30pm, 3:45pm - 7:15pm

Friday: 9am - 1:30pm, 3:45pm - 6:15pm

Saturday: 8:00am - 1:30pm

Sunday: 8:30am - 11:30am


Located in the foyer of the complex is SELAH: serving coffee, wraps, cakes, slices and some healthy options - the perfect place to relax, socialise and recharge after a great workout!


Free Parking

Free & convenient off-street & undercover parking is available. The car park is situated at the southern end of the complex and is accessible via Glen Dhu Street.

Body Scanner Service

InBody scanner

We have a body composition analyser on premises, available to both members and non-members by appointment. This service allows you to accurately measure body fat & muscle and also limb proportions, helping you to plan your diet & workout regime more effectively, and also to follow your progress.

Book your next scan with our friendly staff, only $30 per session.