BODYSTEP is back!

If you have already grabbed a copy of our latest Autumn timetable you may have noticed that the much loved Les Mills class BODYSTEP is back!

What are the benefits of Step?
Thanks to the cardio blocks that push fat burning systems into high gear, BODYSTEP will get your heart rate up and increase cardio fitness. Burn calories, tone and shape your butt and legs. Improve coordination and agility.

Join Jackie at 9.15am Fridays! Lets pack the room!