10959902_10203414237667065_2849402022845820223_n.jpgLet's Talk Nutrition with Dawida Rose-Nel!

- The Whys, Hows and Whats on Diet (and exercise!)

Nutritionist and Health Coach (BSc. Dietetics) and Pycsam's own group fitness instructor Dawida Rose-Nel is holding some nutrition information sessions at Pycsam to talk about the Whys, Hows and Whats on diet (and exercise!).

Come along and hear from Dawida about the role of diet and how it can compliment your exercise.

 

Sessions are as follows:

Monday July 10 @ 6:45pm; and 

Tuesday July 11 @ 10:15am.