NEW Glide launch- Wednesday August 29

2 more days until we release our brand new GLIDE launch this Wednesday 29/08/18 at 5pm!

Glide is a 30 minute joint friendly non impact jog & running workout that includes upper body strength & conditioning utilising the e-glide cross trainer!

It is a fun, high energy class that is suited for all fitness levels, bring your best dance moves as this new music will make you want to move! 

Just like all of our launches, non members can come try the class for FREE!