PUMP100 launch @ PYCSAM

On the 14th of January we will be participating in a global event to launch BODYPUMP 100! 

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. With instructors coaching you through the scientifically proven moves, and the motivation and music pumping, BODYPUMP will drive you to achieve much more than you would on your own. You’ll walk away feeling strong, powerful and ready for more.

The BODYPUMP workout is refreshed with new music and new moves every three months. On 14 January 2017, clubs all around the world will celebrate the 100th release of BODYPUMP with the world’s biggest one day workout. Starting at the spiritual home of BODYPUMP in Auckland at midnight New Zealand time, workouts will roll through thousands of clubs in 100 countries from Asia to Africa and all points between. Join in as millions of people around the world get stronger together on one special day.

Come and make history with us here at PYCSAM Health and Fitness. 

Members are welcome to bring along Non-members for FREE!